🌿 Choose Happiness Today

AM Inspiration for Friday, February 14, 2025

Today's Inspiring Affirmation:
I release what I cannot control and focus on what I can.

Explanation:
Peace comes when you stop wasting energy on things beyond your control and redirect it toward what you can influence.

This affirmation reminds you that while life may be unpredictable, your response to it is always within your power. By letting go of worry over the uncontrollable, you free yourself from unnecessary stress and gain the clarity to take meaningful action where it matters most.

How to Use This Affirmation:

  • Morning Grounding for Clarity: Begin your day by repeating this affirmation while taking deep, steady breaths. With each inhale, embrace control over your actions and mindset; with each exhale, release what is beyond your reach.

  • Midday Reset for Perspective: When faced with uncertainty or frustration, pause and silently recite this affirmation. Ask yourself, Is this within my control? If not, let it go and refocus on the steps you can take.

  • Evening Reflection of Empowerment: At the end of the day, revisit this affirmation and reflect on the times you chose to focus on what you could control. Celebrate the peace and productivity that came from that decision.

Additional Tips:
Write down two columns: one for things within your control and one for things outside of it. Whenever stress arises, shift your focus toward the first column, reminding yourself where your energy is best spent.

Related Affirmations:

  • I trust the process and focus on what I can change.

  • I let go of worry and embrace inner peace.

That's all for now, my friend. I'll talk to you again tomorrow.

Yours in Service,
Clyde Lee Dennis
Creator of AM Inspiration
"Win the morning, win the day."

P.S.:
Remember, enough winning days will lead you to the life of your dreams!